Yoga. Meditation. Journaling. 
 
30 minutes a day.
 
Special Replay Sale! Get access to all the replays from our first challenge week and practice on your own schedule. The next live challenge starts March 28.
 
Start your day with presence and intention. This 7-day challenge offers a grounding morning routine to align your body, mind, and spirit—helping you cultivate clarity, balance, and inner peace. Let's each show up, center, and choose how and where we focus. Center and align with your intentions for how you want to move through your day...and life. One practice at a time.
 
(Important Note: After purchasing this series, you’ll receive a follow-up email within 24 hours with a link to create your account and access the challenge portal and app.)
 
Each session includes:
movement to connect your body
guided meditation to center your mind and heart
of journaling to process and clear intentions
 
This simple yet powerful practice is designed to reduce stress, enhance focus, and build resilience, while fostering a deep sense of self-love and connection. Join us live each morning or catch the recordings as you create a practice that nourishes your vibrant life wellbeing.
 
Benefits of the Challenge
✨ Enhanced Focus & Clarity
✨ Reduced Stress & Anxiety
✨ Increased Energy & Vitality
✨ Emotional Balance & Resilience
✨ Community & Connection
 
Are you ready to create a morning practice that supports your wellbeing? Let’s rise & align together! 
 
What’s more? You can join this challenge effortlessly from your mobile app or computer—wherever fits your routine best!
✨ A New Beginning – This challenge marks the exciting launch of our Vibrant Life online space and mobile app!
 
And here’s the best part: If you choose to continue your journey with us by joining our monthly membership, your $22 investment for this challenge will be applied toward your first month—giving you access to even more beautiful practices.